Products & Services
Employee Life-Balancing Program
Developed from resilience research, the program contains a mix of trainings, tools and knowledge to help holistically strengthen users. Practical and digital. Quick to start. Easy to integrate into your everyday life.
Choose from our 3 packages
Basic Package
The solid digital training solution.
Standard Package
The advanced digital training solution.
Premium Package
The power performance solution.
STATE-OF-THE-ART
Employee Life-Balancing Program, is based on the latest findings of resilience research.
The U-livewell Life-Balance program contains a holistic mix of trainings, tools and knowledge for body and mind.
Practical and digital. Easy to start. Easy to integrate into the lifeworld of your employees.
Die 3 Pakete im Detail
BASIC
MEMBERSHIP LEVEL
Get Ready!
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
The Online Live Course
(Group Classes)
(Group Classes)
Digital Training Content
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
available for 1 year
STANDARD
MEMBERSHIP LEVEL
The Life Balance Analysis
Online status analysis of the individual life balance before the program kick-off.
Online status analysis of the individual life balance before the program kick-off.
Get Ready!
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
The Online Live Course
(Group Classes)
(Group Classes)
Digital Training Content
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
available for 1 year
The Personal Mail Requests
to the experts of U-livewell (for 1 year)
to the experts of U-livewell (for 1 year)
The Multi-Media Impulses
Continuous impulses to help establish a long term life balance
Continuous impulses to help establish a long term life balance
The Life Balance Analysis
Online status analysis of the individual life balance at the end of the program.
Online status analysis of the individual life balance at the end of the program.
PREMIUM
MEMBERSHIP LEVEL
The Life Balance Analysis
Online status analysis of the individual life balance before the program kick-off.
Online status analysis of the individual life balance before the program kick-off.
Get Ready!
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
The Online Live Course
(Group Classes)
(Group Classes)
Digital Training Content
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
available for 1 year
The Personal Mail Requests
to the experts of U-livewell (for 1 year)
to the experts of U-livewell (for 1 year)
The Multi-Media Impulses
Continuous impulses to help establish a long term life balance
Continuous impulses to help establish a long term life balance
The Life Balance Analysis
Online status analysis of the individual life balance at the end of the program.
Online status analysis of the individual life balance at the end of the program.
EXCLUSIVE
The Daily Online Live Classes
from the Movement & Balance section.
The Daily Online Live Classes
from the Movement & Balance section.
EXCLUSIVE
The Digital 1:1 Mental Training Sessions
personal / live / for 1 year
The Digital 1:1 Mental Training Sessions
personal / live / for 1 year
For long-term success, all documents and contents are available on the business platform throughout the full period of membership (at least 1 year).
The 3 packages are differentiated by 3 Membership Levels, and vary in the level of individual support.
THE GOOD NEWS
Resilient behaviour can be learned through training & it is proved to significantly improve mental and physical performance!
Yes! U-livewell works well.
Get monthly tips and tricks on how to improve life balance at your company.
