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Employee Life-Balancing Program

Developed from resilience research, the program contains a mix of trainings, tools and knowledge to help holistically strengthen users. Practical and digital. Quick to start. Easy to integrate into your everyday life.
U-livewell offers this variety from a single source.

3 MEMBERSHIP LEVELS

Choose from our 3 packages

Basic Package

The solid digital training solution.

Standard Package

The advanced digital training solution.​

Premium Package

The power performance solution.​

STATE-OF-THE-ART

Employee Life-Balancing Program, is based on the latest findings of resilience research.

The U-livewell Life-Balance program contains a holistic mix of trainings, tools and knowledge for body and mind. Practical and digital. Easy to start. Easy to integrate into the lifeworld of your employees.

Die 3 Pakete im Detail

BASIC

MEMBERSHIP LEVEL



Get Ready!
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
The Online Live Course
(Group Classes)
Digital Training Content
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
available for 1 year

STANDARD

MEMBERSHIP LEVEL
The Life Balance Analysis
Online status analysis of the individual life balance before the program kick-off.
Get Ready!
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
The Online Live Course
(Group Classes)
Digital Training Content
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
available for 1 year
The Personal Mail Requests
to the experts of U-livewell (for 1 year)
The Multi-Media Impulses
Continuous impulses to help establish a long term life balance
The Life Balance Analysis
Online status analysis of the individual life balance at the end of the program.

PREMIUM

MEMBERSHIP LEVEL
The Life Balance Analysis
Online status analysis of the individual life balance before the program kick-off.
Get Ready!
A digital booklet full of valuable advices & exercises.
Start: 4 days prior to the start of the online live sessions
The Online Live Course
(Group Classes)
Digital Training Content
A tool-kit full of hands-on contents that comes together with a suggested schedule. To strengthen your personal resilience and to guarantee a long term life balance. available for 1 year
available for 1 year
The Personal Mail Requests
to the experts of U-livewell (for 1 year)
The Multi-Media Impulses
Continuous impulses to help establish a long term life balance
The Life Balance Analysis
Online status analysis of the individual life balance at the end of the program.
EXCLUSIVE
The Daily Online Live Classes

from the Movement & Balance section.
EXCLUSIVE
The Digital 1:1 Mental Training Sessions

personal / live / for 1 year

For long-term success, all documents and contents are available on the business platform throughout the full period of membership (at least 1 year).

The 3 packages are differentiated by 3 Membership Levels, and vary in the level of individual support.

THE GOOD NEWS

Resilient behaviour can be learned through training & it is proved to significantly improve mental and physical performance!

Yes! U-livewell works well.

Get monthly tips and tricks on how to improve life balance at your company.

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© 2021 U-Grow GmbH | All rights reserved.

WELCOME BACK

LOGIN TO YOUR MEMBERS AREA

Forgot password?

© 2021 U-Grow GmbH | All rights reserved.